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The ICOPE six

Six capacities decide how well a person ages.

صحت مند بڑھاپے کے چھ ستون

The World Health Organization's Integrated Care for Older People (ICOPE) framework identifies six intrinsic capacities. Manage them together, and people stay independent for longer. Manage them separately — which is how care usually works — and they slip.

Based on: World Health Organization (ICOPE)
Grounded in WHO ICOPE — 2nd edition, 2024

Our care model follows the World Health Organization's ICOPE framework — the same standard adopted as national policy in France and used in programmes across India, Vietnam and Mexico. We are Pakistan's first organisation to bring it home.

verifiedEvery plan screens all six capacities — nothing slips.
directions_walk چلنا پھرنا

Locomotion

Physiotherapy at home. Falls prevention, gait and strength — because one fall can change everything.

nutrition توانائی

Vitality

Nutritionist assessments and meal planning for chronic conditions. Eating well doesn't stop at 60.

neurology یادداشت

Cognition

Memory screening, gentle cognitive training and dementia support. Forgetfulness deserves attention — not panic.

ecg_heart ذہنی سکون

Psychological

Clinical psychologist visits, depression screening and family counselling. The mind needs care too.

visibility بینائی

Vision

In-home vision checks, referral pathways and low-vision aids — so the world stays in focus.

hearing سماعت

Hearing

Hearing screening and hearing-aid support at the doorstep. 1 in 3 over 65 has hearing loss.

What we do

One team. One plan. Your parent's home.

ایک ٹیم، آپ کے اپنوں کے لیے

Most families juggle six phone numbers — a nurse from one place, a physio from another, a doctor who has never spoken to either. We replace all of that with one coordinated team.

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We screen all six

A free assessment of every capacity — movement, nutrition, memory, mood, sight and hearing.

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We write one plan

Who visits, how often, what to watch, when to escalate — personalised and in writing.

03 home_health

One team visits

Nurse, health worker, physio, nutritionist, psychologist — all reporting to one doctor.

04 forum

You stay in the loop

One shared record and regular WhatsApp updates — even from another city, you'll know.

The people around your parent

stethoscopePrimary Care Physician medical_servicesSpecialist nurse volunteer_activismTrained health worker nutritionNutritionist directions_walkPhysiotherapist psychologyPsychologist

Every case is overseen by one supervising doctor. Whether it's a respite visit or full comprehensive care, the same standard applies: dignity first, family always informed.